Have you ever entered your classroom and felt that the energy level is going through the roof, and students’ attention vanished?
Have you heard that certain brain regions are activated when we meditate and they can help in the learning process?
Have you heard about meditation but you are unsure how to do it?
If all your answers are YES, join me and around 30 000 educators in this practical session I delivered for the British Council.
In this workshop, we take a look at the foundational principles of mindfulness and how its practices can positively impact both teachers and learners. You will try yourself specific techniques and strategies to use in the language classroom to enhance learners’ emotional well-being, improve concentration and grow resilience. Practice with me!
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